Preparation Time: 30min
Fish supply significant amounts of essential omega-3 fats, many vitamins and minerals, such as vitamins A and D, potassium, selenium and phosphorus.
Making fish a regular part of a LOW-CALORIE DIET may also help you improve your weight-loss results.
This meal still using Malaysia and Nusantara herbs as main ingredients like Lime which is rich in Vit C.
Ingredients:
- Siakap Fish 2 slices
- Lemon Grass 1 pc
- Ginger ½ Inch
- Lime Juice 2 tbs
- Lemon Juice 2 tbs
- Red Onion 1-2 cloves
- Garlic 2-3 cloves
- Fish Sauce 1tbs
Instruction
1
Place the fish on the plate (can put in the steamer)
2
Slice the Lemongrass, Ginger, Garlic and Shallots. Sprinkle it on the fish
3
Pour the lemon Juice, Lime Juice and Fish sauce on the fish
4
Steam the fish around 20 min
5
The steamed fish can be served with white rice or brown rice
MEAL INFO
- Preparation time : 30 min
- 300Kcal Per Serving
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