Preparation Time: less than 10mnt
Apples are high in Vitamins and minerals, and are a good source of pectin and antioxidants. Celery has a compound called Phthalide, which can reduce high blood pressure by relaxing the vessels that blood flows through.
Ingredients :
- Green Apple 2 pcs
- Celery ½ stick
- Mint few pcs (to give taste of freshness)
- Honey 1 tbs (Optional, to give sweetness)
- Water half cup
Instruction
1
Mix ingredients,
2 Add some water
3 Blend
MEAL INFO
- 80Kcal/Serving
Menu ni sesuai untuk pagi ke malam?
Malam dan pagi dua-dua bagus untuk melawaskan sistem penghadaman 🙂
setiap hari perlu di ambil ke wan?
hi… kalau boleh amalkan setiap hari bagus 🙂
Translate please . Hehe
Wan.. Saya buat menu ni dengan tapis dia punya hampas…OK ke..ke kena skali makan dgn hampas dia?
Lebih baik minum dengan hampas dia, fiber kan baths untuk sistem penghadaman